Webinars, Talks and Workshops

Are you a business, community group or charity focused on supporting the health and wellbeing of your employees or members?

Sleep is fundamental to all aspects of health and wellbeing.

Charities and Community Groups

The Sleep Shift is proud to work with charities and community groups to offer bespoke talks and workshops around the topic of sleep.

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Corporate

“...Organisations may be overlooking a powerful way to potentially upskill and gain competitive advantage, which could be accessed much more readily, and at far less expense, than broad scale training and innovation initiatives: having a well rested workforce.”

Deloitte insights 'You Snooze, You Win' 2019

The economic impact of sleep deprivation is huge and it’s increasing.

There is a large and growing body of evidence to show that lack of consistent good quality sleep can significantly reduce productivity at work and increase absenteeism.

The Sleep Shift offers bespoke sleep talks, webinars and/or workshops, tailored to the needs of your employees at all levels. This will help you support all aspects of your employees’ health and wellbeing and support your organisation to succeed.

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I offer bespoke packages according to the needs and goals of the employer, teams and individuals I work with. These can include:

  • sleep workshops focusing on education and supporting employees to implement simple and effective strategies for wellbeing and sleep as well as managing sleep when travelling

  • individual screening assessments and treatment for insomnia.

  • individual coaching sessions on areas identified in collaboration with individuals and their leads.

  • workplace Wellness Action Plans.